Monday 5 Classes 6:30 to 7:30 am Adult Jiu Jitsu All levels. Warm ups, technique, live rolling. i 10:00 to 11:00 am Adult Jiu Jitsu All levels. Warm ups, technique, live rolling. i 4:15 to 5:00 pm Mini Jiujiteiros Children 7 and under. i 5:00 to 5:45 pm Junior Jiujiteiros Children 8 and up. i 6:00 to 7:00 pm Adult Jiu Jitsu All levels. Warm ups, technique, live rolling. i
Tuesday 5 Classes 6:30 to 7:30 am Adult Jiu Jitsu All levels. Warm ups, technique, live rolling. i 4:15 to 5:00 pm Mini Jiujiteiros Children 7 and under. i 5:00 to 5:45 pm Junior Jiujiteiros Children 8 and up. i 6:00 to 7:00 pm Adult Striking All levels. Warm ups, technique, live rolling. i 7:00 to 8:00 pm Adult Jiu Jitsu All levels. Warm ups, technique, live rolling. i
Wednesday 6 Classes 6:30 to 7:30 am Adult Jiu Jitsu All levels. Warm ups, technique, live rolling. i 10:00 to 11:00 am Adult Jiu Jitsu All levels. Warm ups, technique, live rolling. i 4:15 to 5:00 pm Mini Jiujiteiros Children 7 and under. i 5:00 to 5:45 pm Junior Jiujiteiros Children 8 and up. i 6:00 to 7:00 pm Beginner Intro New to Jiu Jitsu? Start here. i 7:00 to 8:00 pm No-Gi Jiu Jitsu All levels. Warm ups, technique, live rolling. i
Thursday 5 Classes 6:30 to 7:30 am Adult Jiu Jitsu All levels. Warm ups, technique, live rolling. i 4:15 to 5:00 pm Mini Jiujiteiros Children 7 and under. i 5:00 to 5:45 pm Junior Jiujiteiros Children 8 and up. i 6:00 to 7:00 pm Adult Striking All levels. Warm ups, technique, live rolling. i 7:00 to 8:00 pm Adult Jiu Jitsu All levels. Warm ups, technique, live rolling. i
Friday 4 Classes 6:30 to 7:30 am Adult Jiu Jitsu All levels. Warm ups, technique, live rolling. i 10:00 to 11:00 am Adult Jiu Jitsu All levels. Warm ups, technique, live rolling. i 5:00 to 5:45 pm All Kids Combined Both kids classes. Drilling and games. i 6:00 to 7:00 pm Adult Competition HIIT-based training with positional drilling. i